Eating with NAFLD

This has become my quick, easy and yummy staple. A dairy free yogurt parfait that I can put together in less than 5 minutes.

Ingredients:

• Any Dairy-Free Yogurt you like. (I personally love Silk’s Greek the most)
• Healthy Granola Mix. (Make sure you are checking what oils are in the ingredients)
• 2-3 Strawberries sliced.
• A handful of blueberries.